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salmon

Salmon Health Benefits

Salmon Health Benefits

Need an easy recipe for busy weeknights? Work this one from wellplated.com in the rotation! 
This balsamic glazed salmon is ready in only 20 minutes, looks impressive and tastes delicious. 

Salmon has many health benefits:
✔️Rich in Omega-3 Fatty Acids
✔️Great source of Protein
✔️High in B vitamins, Potassium, and antioxidants
✔️Good for cardiovascular health and thyroid function
✔️Improves brain function and cognition
Working salmon in your rotation is a win, win! It's delicious and good for your health!
💙💚💜
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