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Zucchini Boats are a quick and easy way to enjoy a heathy meal and satisfy your sandwich or pasta fix sans the bread and flour.  There are so many ways to enjoy these that you can choose whatever “floats your boat.” The opportunities are endless!


Taco Zucchini Boats


Broccoli Chicken Zucchini Boats


Cheesy Beef and Mushroom Zucchini Boats


Italian Sausage Stuffed Zucchini


Mediterranean Stuffed Zucchini


Quinoa and Black Bean Stuffed Zucchini


Philly Cheese Steak Zucchini Boats


Chicken Parmesan Zucchini Boats


Chicken Enchilada Zucchini Boats


Tuna Melt Zucchini Boats

So many choices and this is just the tip of the iceberg. If you have a favorite pasta dish or sandwich, consider trying it in a zucchini boat! They are a great low carb, healthy alternative to bread and pasta.

For those in my programs, these would be a great lower carb day alternative. The clients in my programs enjoy days lower in carbs to target fat loss and other days higher in carbs to promote muscle gain and hormone regulation. Check out my website to learn more at