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One Pan Mexican Quinoa- Cals 443, Carbs 67.4g, Fat 12g, Protein 18.6

Brown Rice Salad with Avocado- Carbs 59g Fat 13g Protein 6g

Quinoa Tabbouleh Salad- Carbs 34.9g Fat 9.7g Protein 6g

Lemon Rice Pilaf- Cals 106, Carbs 12g, Fat 4g, Protein 2g

Black Bean and Sweet Corn Quinoa Salad- Cals 434, Carbs 70g, Fat 6.7g, Protein 22.5g, Fiber 16.8g

Mayple Soy Glazed Roasted Brussel Sprouts, Butternut Squash w/Bacon - Cals 178, Carbs 27g, Fat 5.5g, Protein 8g, Fiber 6g.

Skinny Garlic Mashed Potatoes - Cals 165, Carbs 31g, Fat 3g, Protein 5g, Fiber 4g

Classic Summertime Potato Salad - Cals 150, Carbs 28, Fat 1.5, Protein 5g, Fiber 3g ,

Parmesan Sweet Potatoes w/Balsamic Glaze - Cals 302, Carbs 48g, Fat 10g, Protein 6, Fiber 7.5g

Grilled Potato "Fries" - Cals 172, Carbs 29.3g, Fat 10g, Protein 3.5g, Fiber 3.1g 

Skinny Scalloped Potato Gratin  - Cals 160, Carbs 24.5, Fat 4.5g, Protein 7g, Fiber 2g

Potato and Green Bean Salad - Cals 212, Carbs 39g, Fat 5g, Protein 4g, Fiber 5g  

Quick Mexican Brown Rice - Cals 200, Carbs 39g, Fat 3.5g, Protein 5g,  Fiber 3g

Cuban Black Beans and Rice - Cals 258.2, Carbs 49.4, Fat 2.3g, Protein 6.6g, Fiber 6.6g 

Quinoa Chickpea and Avocado Salad - Cals 248, Carbs 41g, Fat 7g, Protein 9g, Fiber 8g 

Butternut Squash Quinoa Salad- Cals 261, Fat 11g, Carbs 39g, Protein 5g, Fiber 7g