10 Healthy Appetizers
10 Healthy Appetizers
Delicious healthy appetizers are one of my favorite things to bring to a holiday party. Your appetizer doesn’t have to be boring like a vegetable tray from the grocery store. Instead try one of these quick and easy recipes that will be a total crowd pleaser. My favorite is the buffalo chicken dip, it is paleo, whole 30, and delicious. I love how easy and yummy these recipes are and I can’t wait to try them all this holiday.
Finding healthier alternatives to your favorite meals is a great way to change your lifestyle. This is one of the tools that I give to all my clients. You can have your cake and eat it too! You don’t have to deprive yourself of your favorite things. Instead it is all about finding a balance in your life, to learn more about the Refine YOU Program click here.
The Refine you program
Get the most out of your nutrition and workouts click below…
1.Buffalo Chicken Dip
This is one of my favorite buffalo chicken dip recipes, It is paleo and whole 30.
Calories: 318, Carbohydrates: 3g, Protein: 16g, Fat: 26g
2. Black Bean and Corn Salsa
This is perfect for you next holiday party, its is tasty and full of nutrients.
Calories: 169, Carbohydrates: 17g, Protein: 4g, Fat: 11g
3. Buffalo Chicken Celery Bites
These buffalo chicken celery bites can be made in only minutes and will be a crowd favorites.
Calories: 80, Carbohydrates: 13g, Protein: 4g, Fat: 1g
4. Low Carb Fried Pickles
Who doesn’t love fired pickles? This low carb appetizer is delicious, quick and easy.
Calories: 80, Carbohydrates: 13g, Protein: 4g, Fat: 1g
5. Healthy French Onion Dip
This protein dense French onion dip is delicious and filled with all your favorite flavors.
Calories: 158, Carbohydrates: 11g, Protein: 4.2g, Fat: 11.3g
6. Zucchini Pizza Bites
This is a low carb appetizer the your kids and guest alike will enjoy.
7. Healthy Cauliflower Tots
This easy cauliflower recipes will change the way that you look at cauliflower. These tots are crispy, delicious and low carb.
Calories: 95, Carbohydrates: 5.5g, Protein: 6.2g, Fat: 6g
8. Crispy Baked Homemade Onion Rings
These homemade onion rings are just as good as fried onion rings, and they are dairy free, gluten free and low carb.
Calories: 284, Carbohydrates: 36g, Protein: 5g, Fat: 14g
9. Sweet Potato Black Bean Taquitos
This vegan and gluten free taquitos are delicious and best served with guacamole and sour cream.
Calories: 156, Carbohydrates: 28g, Protein: 4g, Fat: 3g
10. Cheesy Bruschetta Bites
These little shells are filled with herby cheese and fresh bruschetta.
Calories: 96, Carbohydrates: 10g, Protein: 3.5g, Fat: 5g
