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7 Tips to Avoid Injuries

7 Tips to Avoid Injuries

Whether you are first starting to exercise or if you exercise routinely, be sure to prevent injuries by following these tips.

Fitness, HealthKimberly GoletzMarch 10, 2020physical fitness, running injuries, recovering from injuries, paleo diet, carb-cycling, carb cycling, sports injury, injury recovery, injury, avoid injury, healthy exercse, how to exercise, how to lose weightComment