Rice Crispy Treat Recipes

Rice Crispy Treat Recipes

Rice crispy’s have been all the rage recently! Everyone in the fitness industry has been obsessed with them, but who would like them to be a little more macro-friendly I found the perfect recipes. These recipes have less sugar and more protein. Making the perfect pre-workout snack. These aren’t your normal high-protein snacks that are filled with tons of sugar and mystery ingredients. Rice crispy’s are some of the easiest snacks to make, you can make them with only a few ingredients and a couple of minutes.

Not only will you love these treats before a workout or to satisfy your sweet tooth, but your kids will love them too. My kids beg me to make rice crispy’s as a special treat. If you are interested in more family-friendly recipes with all the macros, check out other recipes on my blog!

The Refine You Program

Learn how to have your cake and eat it too while losing weight!

Peanut Butter Rice Balls

Peanut Butter Rice Balls

Enjoy some low carb peanut butter balls as a quick afternoon snack

Calories: 79, Carbohydrates 8g, Protein 2g, Fats 4g, Sugar 4g

Rice Crispy Treats

Rice Crispy Treats

Need a pre-workout snack with some extra carbs? Try these rice crispy treats.

Calories: 136, Carbohydrates 21g, Protein 5g, Fats 4.7g, Sugar 13g

Crispy Chocolate Peanut Butter Cups

Crispy Chocolate Peanut Butter Cups

Are you looking for a healthy, vegan and gluten-free sweet treat? Then try out these delicious peanut butter cups.

Calories: 111, Carbohydrates 8g, Protein 1g, Fats 10g, Sugar 4g

Keto Rice Crispy’s

Keto Rice Crispy’s

Craving rice crispy treats, but looking for a low carb options? Look no further!

Calories: 68, Carbohydrates 10g, Protein 4g, Fats 2g, Sugar 4g