6 Fall Soup and Stew Recipes

6 Fall Soup and Stew Recipes

The leaves are changing and the weather is getting chillier by the day. This means that your appetite is changing as well. Soups and stews always remind me of the fall, especially chili. My kids love to make grilled cheese sandwiches and tomato soup on a cold night. I know fall has arrived when I begin to crave a warm bowl chili or soup. I found 6 fall soup and stew recipes to share with you. There is a large variety of options including keto, low-fat, vegan, paleo, and vegetarian. Try out one of the delicious soup and stew recipes that your whole family will appreciate.

 
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1.Broccoli Cheese Soup

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Nothing will warm you up this fall like this warm low-carb broccoli and cheese soup

Calories: 208, Carbohydrates: 8g, Fat: 14g, Protein: 13g

2. Chicken Pot Pie Soup

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This soup will become you new favorite comfort food. It is delicious and low-carb

Calories: 386, Carbohydrates: 25g, Fat: 16g, Protein: 29g

3. Sweet Potato Stew

sweet-potato-stew

This recipe is healthy and hearty, perfect for a chilly fall dinner

Calories: 406, Carbohydrates: 47g, Fat: 13g, Protein: 26g

4. Sweet Corn Chowder

sweet-corn-chowder

This chowder is filled with all kinds of fall vegetables and is so creamy and delicious you would never guess it’s healthy.

Calories: 213, Carbohydrates: 36g, Fat: 5g, Protein: 5g,

5. Healthy Tomato Soup

healthy-tomato-soup

This creamy tomato soup is the perfect low-carb vegan dish to warm up your week.

Calories: 192, Carbohydrates: 17g, Fat: 13g, Protein: 3.8g

6. One Pot Chicken Stew

one-pot-chicken-stew

This recipe is unbelievable easy and delicious!

Calories: 486, Carbohydrates: 42g, Fat: 14g, Protein: 44g

Fall is here and just because you are making a lifestyle change doesn’t mean you can’t enjoy all your fall favorites. These recipes are perfect comfort foods to try out this fall. If you are looking for more recipes like this click this link.

Clients in The Refine YOU Program learn how to incorporate healthy eating into their busy schedules without a super restrictive diet to help them reach their goals. Click here to learn more about Refine YOU’s customized nutrition plans.

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