6 Cauliflower Recipes
6 Cauliflower Recipes
Cauliflower is an amazing alternative for so many ingredients such as chicken or noodles. It is so versatile! You can use cauliflower as a chicken substitute in vegetarian meals or a low carb noodle or bread alternative. One thing that you have to try is making your cauliflower recipes in the instant pot or air fryer. This is a quick and easy way to perfectly cook cauliflower without overcooking it. No more boring cauliflower recipes, these recipes will be an awesome addition to your weekly meal rotation. I love making cauliflower wings of all flavors in the AirFryer. They are so crunchy and they always come out tasty, even my kids love these cauliflower recipes. Try all these recipes for lunch or dinner!
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1.Sticky Sesame Cauliflower
This sticky sesame cauliflower is better than your favorite Chinese take out. It is vegan, gluten free and best of all tasty!
Calories: 340, Protein: 7.8g, Carbohydrates: 45g, Fats: 8.3g
2. Cauliflower Potato Salad
This low carb cauliflower salad is everything you love about potato salad without all the extra carbs.'
Calories: 117, Protein: 4g, Carbohydrates: 6g, Fats: 9g
3. Instant Pot Cauliflower Soup
This cauliflower soup is creamy and rich with tasty bites of cauliflower. You won’t regret trying this recipe.
Calories: 366, Protein: 17g, Carbohydrates: 17g, Fats: 26g
4. Air Fryer Cauliflower Wings
This Air Fryer cauliflower recipe will change your life. There is no easier way to make delicious cauliflower wings.
Calories: 123, Protein: 1g, Carbohydrates: 4g, Fats: 11g
5. Chicken Cauliflower Fried Rice
This cauliflower rice is just as delicious as regular fried rice, but with less carbs.
Calories: 284, Protein: 31g, Carbohydrates: 14g, Fats: 12g
6. Instant Pot Cauliflower Mac and Cheese
Who doesn’t love Mac and Cheese? This instant pot cauliflower Mac will change your life.
Calories: 327, Protein: 13g, Carbohydrates: 12g, Fats: 26g
